It is no secret that the marketing can be stressful. So much money and reputation depend on getting the right results. It is easy to get so wrapped up in the work that you forget the ultimate purpose of success—to have a good life.
Real success includes good health. And that means taking care of yourself all the time, not just whenever you happen to think of it. Yet many marketers forget to take care of themselves.
It can be hard to work preventive healthcare into a busy schedule, and many people are not clear on exactly how to maintain good health. They just go to a doctor when they are injured or too sick to work. There is no plan for optimum health, and often little continuity in healthcare providers.
The best way to get and stay healthy is just like the best way to succeed in marketing—you need a plan. And when you have to deviate from the plan for some reason, such as accident or illness, you need to do just enough to get back on course, without overcorrection that could result in other problems.
More and more people are turning to alternative medicine and holistic practices to foster good health. People are paying more attention to what they eat and making time for regular exercise and relaxation.
The most logically compatible healthcare solution for achieving and maintaining good health is naturopathy. Naturopathic doctors use modern diagnostic methods such as lab tests, but they then choose the least invasive solution to solve the problem at hand and restore optimum health.
That means no surgery unless you really need it, and no strong drugs if a holistic remedy, change of habits, or improved diet will get the desired results. The idea is that you get well without having to spend more time recovering from the side effects of harsh, over-aggressive treatments. So you are back to full strength sooner—and more likely to stay that way.
There are naturopathic doctors and clinics in most cities in the US and Canada as well as in Europe and elsewhere around the world. In the Toronto Canada area you can consult with Dr. Tara Andresen, ND, an excellent naturopath Toronto, to create a plan for maintaining your optimum health.